Dynamic fusion flow yoga, focussing on core strength, flexibility and mindful calm. Expect to sweat to eclectic, beat-laden tunes as you work your yoga body.
Group classes in Kingsbridge, Dartmouth, Salcombe, Ivybridge, Paignton and Chillington. Private tuition across South Devon.
Love the class!! As a person who trains a lot I have zero flexibility but carols class is amazing and she's lovely and explains it all so well! Highly recommend it.
Fantastic one to one session with Carol. She made me feel at ease, positive and uplifted on a physical and mental level. I Highly recommend and look forward to the next.
I absolutely love Carol's strong and flowing classes at The Health Hub in Kingsbridge - a great workout in a modern stylish studio.
Love the Ashtanga and Vinyasa flow on Wednesday evenings at the Health Hub! Carol makes everyone feel welcome and modifies postures to suit everyone! Fantastic class.
I've never stuck to yoga lessons before - but Carol's classes are a fantastic way to relax and exercise both the mind and body!
Everyone should come along to this class, welcoming and relaxing.. with an added workout! Just what I was looking for. Thank you Carol!
Love Carol's classes, very welcoming and relaxing! Highly recommend.
A brilliant teacher carol provides a strong flowing yoga class, which both challenges and relaxes leaving you feeling energised and ready to face your day.